Weigh In record (no journal entry) for 05 October 2019
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82.8 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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679 kcal
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Fat: 40.96g | Prot: 72.14g | Carbs: 0.68g.
Lunch: 荷包蛋, 沙朗牛排. more...
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Losing 0.1 kg a Week
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chouyihua's Weight History
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