Weigh In record (no journal entry) for 05 October 2019
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57.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1225 kcal
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Fat: 53.95g | Prot: 131.02g | Carbs: 50.09g.
Breakfast: Zinka Козье Молоко , Сахар, Сырники Домашние. Lunch: Куриное Филе Вареное, Творог 9%, Zinka Молоко Козье, Сахар. Dinner: Куриное Филе Вареное, Творог 9%, Яйцо Куриное. Snacks/Other: Злагода Сырковая Масса, Zinka Молоко Козье, Сахар. more...
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Gaining 1.6 kg a Week
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nadiymarhenko23's Weight History
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