Weigh In record (no journal entry) for 05 October 2019
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62.3 kg
Lost so far: 12.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1078 kcal
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Fat: 38.90g | Prot: 45.40g | Carbs: 130.07g.
Breakfast: Zucchinikuchen, Käse, Frischkäse, Gekochtes Ei, Aldi Roggenbrötchen. Dinner: REWE Beste Wahl Pfannengemüse Thailändische Art, Reis (Gekocht). Snacks/Other: Dolce Gusto Latte Macchiato, McDonald's Latte Macchiato (Regular). more...
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Losing 3.5 kg a Week
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Hannilein494's Weight History
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