Weigh In record (no journal entry) for 05 October 2019
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1134 kcal
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Fat: 45.28g | Prot: 46.72g | Carbs: 138.51g.
Breakfast: Doldurulmuş Yeşil Zeytin, Süzme Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Coca-Cola Coca-Cola, Pirinç Pilavı, Zeytinyağlı Barbunya, Tavuk Çorbası. Snacks/Other: Ihlamur Çayı, Lipton Kiraz Sapı Çayı. more...
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Losing 0.5 kg a Week
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mochiko35's Weight History
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