eulalia52's Journal, 05 Oct 19

Hauptsache unter 86 🤗
85.9 kg Lost so far: 7.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
877 kcal Fat: 28.31g | Prot: 56.59g | Carbs: 99.13g.   Breakfast: Kaffee mit Milch. Lunch: Weizenbrötchen, Meine Metzgerei Schinkensülze. Dinner: Honig, Kölln Haferflocken (40g), Milch 1,5%, Milbona Quark Magerstufe, Äpfel, Milbona Gouda Mittelalt, Margarine, Weizenbrötchen. more...
2300 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Guten Morgen ☕🍀, Wünsche dir einen wunderschönen Tag 🙋 
05 Oct 19 by member: keblu

     
 

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