Weigh In record (no journal entry) for 05 October 2019
|
83.8 kg
Lost so far: 23.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
378 kcal
|
Fat: 27.39g | Prot: 13.09g | Carbs: 21.30g.
Breakfast: Catupiry Requeijão Cremoso, Bolo Sensação Lowcarb da Malu, Pão de Castanha Lowcarb da Malu. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raquel Lujan's Weight History
|