Weigh In record (no journal entry) for 05 October 2019
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88.6 kg
Lost so far: 10.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1046 kcal
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Fat: 72.74g | Prot: 42.59g | Carbs: 58.94g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates, Verde Campo Mussarela Lacfree, Hambúrguer de Grão de Bico. Snacks/Other: Brigadeiro de Colher, Brigadeiro de Colher, Brigadeiro de Colher. more...
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Losing 5.6 kg a Week
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lilimzanella's Weight History
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