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Selamat mkn.... bijag,sawi ijo plus tahu, dan penghabisan sisa" masakan..he..he.. Bismillah...
View Diet Calendar, 05 October 2019:
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1549 kcal
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Fat: 61.00g | Prot: 79.41g | Carbs: 174.16g.
Breakfast: Daging Sapi Panggang, Pentol, Sinti Bumbu Pecel, Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Tumis Buncis, Daging Ayam (Panggang, Bakar, Dimasak), Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Rose Brand Bihun Jagung (320g), Saori Saus Tiram, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, KFC Dada Ayam, Sawi Dimasak (dari Segar), Bakso Ayam, Tahu Kukus, Jagung Manis Kuning. Snacks/Other: Nutrijell Agar-Agar, Indomilk SKM Coklat, Keju Cheddar, Rujak, Sosis Ayam, Indomaret Kacang Bumbu, Jeruk. more...
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emifauziah456's Weight History
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