Weigh In record (no journal entry) for 05 October 2019
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70 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1880 kcal
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Fat: 87.53g | Prot: 67.27g | Carbs: 213.15g.
Breakfast: Избенка Бифилайф Чернослив, Избенка Творог Мягкий 5%, Вологодское Льняное Масло . Lunch: Достаевский Wok Лапша Гречневая с Курицей. Dinner: Избенка Творог 5% Можайский. Snacks/Other: Достаевский Осетинский Пирог с Яблоком и Брусникой, Авокадо. more...
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Losing 1.9 kg a Week
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luciasunflower's Weight History
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