emakĀ² pejuang diet's Journal, 06 Oct 19


View Diet Calendar, 06 October 2019:
933 kcal Fat: 31.22g | Prot: 70.63g | Carbs: 95.97g.   Lunch: Tumis Kangkung, Putih Telur Matang, Nasi Putih. Dinner: Ikan Bandeng, ABC Saus Sambal , Nasi Putih, Putih Telur Matang. Snacks/Other: Simba Choco Chips, Kacang Tanah, Richoco Siip, Kacang Tanah. more...
1900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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emak² pejuang diet's Weight History


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