Weigh In record (no journal entry) for 06 October 2019
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52.1 kg
Lost so far: 7.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1092 kcal
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Fat: 18.91g | Prot: 19.71g | Carbs: 221.63g.
Breakfast: Зефир, Maccoffee Кофе, Персики. Lunch: Яблоко, Яблоко, Банан, Зефир, Maccoffee Кофе. Dinner: Снежок Кефир (2,5%) со Вкусом Клубники. more...
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Losing 2.8 kg a Week
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bizhanova_1996's Weight History
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