Weigh In record (no journal entry) for 06 October 2019
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125.2 kg
Lost so far: 8.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1714 kcal
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Fat: 77.45g | Prot: 76.86g | Carbs: 170.21g.
Breakfast: Oeuf de Caille, Miel, Monoprix Beurre Doux, Bjorg Pain Complet Avoine et Son d'avoine, Baguette. Lunch: Tomates Cerises, Thiriet Poêlée Champignons Paris Persillade, Haricots Verts, Escalope de Veau, Monoprix Beurre Doux, Carrefour Pommes Noisettes . Dinner: Auchan Emmental Râpé, Soupe de Légumes. Snacks/Other: Nutella B-Ready. more...
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Losing 0.9 kg a Week
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