Weigh In record (no journal entry) for 06 October 2019
|
93 kg
Lost so far: 25 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
402 kcal
|
Fat: 8.41g | Prot: 45.61g | Carbs: 38.41g.
Breakfast: Fiambre de Peru. Lunch: Pêssegos, Ananás, Brócolos, Bacalhau Cozido, Polvo Cozido. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandrasc's Weight History
|