Weigh In record (no journal entry) for 06 October 2019
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58.8 kg
Lost so far: 36.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1605 kcal
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Fat: 127.12g | Prot: 91.15g | Carbs: 15.40g.
Breakfast: Huevo Cocido. Lunch: Pollo Asado a la Parrilla o al Horno, Repollo, McCormick Mayonesa (15g). Snacks/Other: Fiorelo Queso Crema, Carlos V Chocolate sin Azúcar. more...
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Losing 0.2 kg a Week
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DamarisRaeb's Weight History
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