Weigh In record (no journal entry) for 06 October 2019
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90.0 kg
Lost so far: 10.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1436 kcal
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Fat: 89.66g | Prot: 43.19g | Carbs: 116.00g.
Breakfast: Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Lunch: Pork Shoulder (Arm Picnic), Pork Shoulder (Arm Picnic), Nature's Own Butter Top Enriched Bread, Pork Shoulder (Arm Picnic), Kraft Mayo, Nature's Own Butter Top Enriched Bread. Dinner: Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. Snacks/Other: Great Value Peanut Butter Bars, Great Value Peanut Butter Bars. more...
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Gaining 0.6 kg a Week
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grannie57 's Weight History
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