Weigh In record (no journal entry) for 07 October 2019
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86.5 kg
Lost so far: 5.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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106 kcal
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Fat: 7.34g | Prot: 7.22g | Carbs: 2.38g.
Lunch: 煎雞蛋卷或炒雞蛋（加蔬菜）. more...
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steady weight
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cc161935's Weight History
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