Weigh In record (no journal entry) for 07 October 2019
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109.4 kg
Lost so far: 32.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1734 kcal
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Fat: 152.33g | Prot: 82.02g | Carbs: 3.72g.
Lunch: Инко-Фуд Колбаса Сырокопченая Московская, Щековина. Dinner: Шпинат, Лук, Говяжий Фарш, Брест-Литовск Масло Сливочное 82,5%. more...
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Losing 2.1 kg a Week
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Mortisfera's Weight History
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