anggie.risqi's Journal, 07 Oct 19


View Diet Calendar, 07 October 2019:
1638 kcal Fat: 61.45g | Prot: 101.21g | Carbs: 168.16g.   Lunch: Dada Ayam. Dinner: Siomay. Snacks/Other: McDonald's French Fries (Medium), McDonald's Spicy Chicken Bites, Kerupuk Udang, Rumah Makan Sederhana Sayur Nangka , Pempek, Klepon. more...
1875 kcal Exercise: Zumba - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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