Naila1999's Journal, 07 Oct 19

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Weigh In record (no journal entry) for 07 October 2019

64 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

1052 kcal

Fat: 49.67g | Prot: 34.63g | Carbs: 115.78g. Breakfast: Оладьи, Чудо Творожок Малина-Ежевика. Lunch: Киндер Молочный Ломтик. Dinner: Перчини Паста Сырная с Креветками . more...

Losing 1.5 kg a Week

3 Supporters Support

Comments

Great post, it rеminded mе how my friend аnd I lost 10 kg in a mоnth withоut еffоrt. For mе, this is a miracle аnd it really wоrks, whаt dо уоu think аbоut this method? Instаgram @janе8е

05 Feb 20 by member: DeborahiwWright


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Naila1999's Journal, 07 Oct 19

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