|
kak...mu tanya kalo makan oat yang ditimbang itu sesudah ditambahkan air atau yang kering ? terimakasih # pengen mamam oat
View Diet Calendar, 07 October 2019:
|
744 kcal
|
Fat: 21.12g | Prot: 15.83g | Carbs: 138.27g.
Breakfast: Tango Wafer Chocolate, Pepaya, Tomat, Jagung Manis Kuning. Lunch: Kerupuk Udang, Jagung Manis Kuning. Dinner: Mangga. Snacks/Other: Sayur Lumpia. more...
|
|
2150 kcal
|
Exercise:
Fitness Training (Workout) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayunirien's Weight History
|