Weigh In record (no journal entry) for 22 September 2019
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1201 kcal
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Fat: 70.15g | Prot: 66.55g | Carbs: 79.88g.
Breakfast: Agua, Café, Tomates Cherry, Huevo Duro. Lunch: Arroz Blanco, Lechuga, La Crianza Hamburguesa 100% Vacuno. Dinner: Filete de Res, Palta, Pepino. Snacks/Other: Manzana Verde. more...
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_end.up.here's Weight History
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