Weigh In record (no journal entry) for 07 October 2019
|
74.8 kg
Lost so far: 23.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
276 kcal
|
Fat: 12.73g | Prot: 12.85g | Carbs: 25.61g.
Breakfast: Bacon (Curado, Frito, Cozido), Melitta Café sem Açúcar , Café Brasileiro Café com Açúcar, Sadia Mussarela, Do Bem Suco Verde Detox Monstro. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayse-bella's Weight History
|