darya0016's Journal, 07 Oct 19


View Diet Calendar, 07 October 2019:
958 kcal Fat: 37.77g | Prot: 68.81g | Carbs: 94.56g.   Breakfast: Брынза, Рыбные Палочки, Манная Каша на Молоке, Индюшатина. Dinner: Гуляш из Курицы, Гречка Отварная, Овощное Соте. more...
2262 kcal Exercise: Standing - 5 hours, Walking (moderate) - 5/kph - 1 hour, Gym - 3 hours, Studying - 3 hours, Running (jogging) - 8/kph - 46 minutes, Sleeping - 8 hours, Resting - 3 hours and 14 minutes. more...

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