Weigh In record (no journal entry) for 07 October 2019
|
53.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1603 kcal
|
Fat: 57.74g | Prot: 125.47g | Carbs: 145.61g.
Breakfast: União Açúcar Demerara , Mel, Growth Supplements Pasta de Amendoim Growth, Ovo. Lunch: LAR Filé de Peito de Frango, Arroz Parboilizado Cozido. Dinner: Glória Biscoito, LAR Filé de Peito de Frango, União Açúcar Demerara , Growth Supplements Pasta de Amendoim Growth, Pão Francês. Snacks/Other: Sococo Coco Ralado Úmido e Adoçado, Mel, Growth Supplements Pasta de Amendoim Growth, Banana Prata, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Betânia Leite Desnatado, Naturale Aveia em Flocos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gleice Caroline S.O.S's Weight History
|