Weigh In record (no journal entry) for 07 October 2019
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58 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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949 kcal
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Fat: 53.45g | Prot: 95.52g | Carbs: 20.05g.
Breakfast: Café, Huevo, Queso Monterey Jack. Lunch: Pechuga de Pollo a la Plancha, Calabaza, Queso Monterey Jack. Dinner: Lechuga, Pechuga de Pollo, Aderezo de Ensalada Ranch. Snacks/Other: Café. more...
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steady weight
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doris ivette's Weight History
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