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View Diet Calendar, 08 October 2019:
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874 kcal
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Fat: 23.70g | Prot: 36.36g | Carbs: 134.65g.
Breakfast: Pepaya, Quaker Oat, Jeruk Nipis, Kepala Djenggot Teh Hijau. Lunch: Kacang Kedelai, Kacang Panjang Hijau Dimasak (dari Segar), Ikan, Nasi Putih. Snacks/Other: Delfi Choco Pie, Brownies dengan Lapisan (Gula). more...
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1427 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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youlandarii's Weight History
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