dwirizkyc's Journal, 08 Oct 19

makan siaang segeerrrr

View Diet Calendar, 08 October 2019:
900 kcal Fat: 30.14g | Prot: 72.68g | Carbs: 101.64g.   Breakfast: Papayas. Lunch: Tempe Bacem, Jagung Rebus, Sayur Asem, Tempe, Dada Ayam Rebus (Kulit tidak Dimakan), Indonesian Seasoned Tofu. Snacks/Other: Edamame, Opak. more...
1706 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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