Weigh In record (no journal entry) for 08 October 2019
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99.6 kg
Lost so far: 14.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1702 kcal
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Fat: 87.45g | Prot: 92.77g | Carbs: 130.80g.
Lunch: Bresso Feiner Knoblauch, Pure Fruits Apfelsaft Naturtrüb , Schärdinger Gouda , Harry Steinofenbrot. more...
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Losing 2.7 kg a Week
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Red-Eyes B. Dragon's Weight History
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