Weigh In record (no journal entry) for 08 October 2019
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75 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1628 kcal
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Fat: 85.48g | Prot: 131.79g | Carbs: 82.87g.
Breakfast: 365 Дней Смесь Сладкая, Лакт Творожок с Курагой. Lunch: Русское Море Горбуша Запеченная , Капуста Тушеная. Dinner: Русское Море Горбуша Запеченная . Snacks/Other: Smart Миндаль, Сыр Российский, Ritter Sport Шоколад Ром, Изюм, Орех. more...
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Losing 0.0 kg a Week
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dari_bezzz's Weight History
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