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I didn't meet my goal for July. I wanted to be down to 150, and even though I did see that number, it wasn't steady. For August my goal is 145, but that might not be reasonable since I'm still not at 150.
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68.7 kg
Lost so far: 6.6 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
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Losing 0.2 kg a Week
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