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Lemonilo + putih telur 50 gram dan sayuran
View Diet Calendar, 08 October 2019:
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1196 kcal
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Fat: 34.20g | Prot: 53.08g | Carbs: 169.68g.
Breakfast: Naraya Oat Choco, WRP WRP Active Coco Splash, Roti Gandum. Lunch: Nasi Putih, Soto Ayam, Coca-Cola Coca-Cola Zero (Can). Dinner: Bayam Dimasak (dari Segar), Lemonilo Mie Instan Alami Rasa Mie Goreng, Putih Telur Matang. more...
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muhammad.andrean's Weight History
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