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View Diet Calendar, 08 October 2019:
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930 kcal
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Fat: 23.43g | Prot: 50.18g | Carbs: 133.48g.
Breakfast: Marilan Bolacha Água e Sal, Piracanjuba Leite Integral, Farinha Aveia. Lunch: Filé de Frango Grelhado, Vagem Cozida, Brócolis, Leite (Leite Integral), Aipim (Cozido). Dinner: Ameixa Seca, Brasil Frutt Castanha do Pará Natural, Molico Leite Desnatado em Pó, Bolo Branco (sem Cobertura Glacé), Bolo de Aipim. Snacks/Other: Iogurte Natural sem Gordura, Mamão Formosa, Manga Palmer, Uva Itália, Morangos, Kiwi. more...
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1923 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jessica_menezes's Weight History
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