Weigh In record (no journal entry) for 08 October 2019
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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781 kcal
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Fat: 29.68g | Prot: 62.38g | Carbs: 68.29g.
Breakfast: Сырники. Lunch: Простоквашино Сливки 10%, Кролик Тушеный, Спагетти из Цельной Пшеницы (Вареные). more...
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Losing 1.5 kg a Week
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liliyabahilova's Weight History
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