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Bom dia! Está na hora de retomar 🙌🏼
View Diet Calendar, 08 October 2019:
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1126 kcal
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Fat: 79.74g | Prot: 72.11g | Carbs: 32.41g.
Breakfast: Ghee, Ovo, 3 Corações Café Extra Forte. Lunch: Wasabi, Maionese, Azeite de Oliva Extra-Virgem, Couve-Flor, Salmão. Dinner: Lasanha berinjela. Snacks/Other: Castanhas-do-Pará, Sonda Ameixa Vermelha, Castanhas de Caju. more...
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481 kcal
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Exercise:
Weight Training (Bodybuilding) - 26 minutes, Treadmill - 30 minutes, Apple Health - 23 hours and 4 minutes. more...
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Lu Breginski's Weight History
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