Weigh In record (no journal entry) for 08 October 2019
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51.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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2365 kcal
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Fat: 156.06g | Prot: 129.78g | Carbs: 51.20g.
Breakfast: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Kefir de Leite, AMMA Chocolate 85%, Queijo Minas, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Callebaut Chocolate 80%, Queijo Mozzarella, Subway Tomate, Omelete ou Ovos Mexidos. Dinner: Queijo Coalho, Chocolate, Peito de Frango no Forno, Grelhado ou Assado, Vinho Pinot Noir, Vinho Cabernet Sauvignon. more...
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Gaining 0.0 kg a Week
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cintiaribas's Weight History
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