all this talk about macros....i have no idea what that is lol
View Diet Calendar, 08 October 2019:
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1447 kcal
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Fat: 84.69g | Prot: 69.84g | Carbs: 101.42g.
Breakfast: Denny's Senior Country Fried Steak with Gravy. Lunch: Oscar Mayer Real Bacon Bits, Bear Creek Cheddar Broccoli Soup Mix. Dinner: Crystal Farms Spreadable Butter, Pork Chops or Roasts (Center Loin, Bone-In) , Morton Salt, Sweet Potato (Without Salt, Baked In Skin, Cooked) . Snacks/Other: Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. more...
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238 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Samsung Health - 23 hours. more...
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