Weigh In record (no journal entry) for 08 October 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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958 kcal
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Fat: 37.27g | Prot: 32.17g | Carbs: 125.77g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Coxinha, Pastel de Frango com Catupiry. Snacks/Other: Martigran Granola com Castanhas, Vigor Iogurte Grego Mel, Ritter Barra de Cereal Banana, Aveia e Mel. more...
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Gaining 6.3 kg a Week
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danila.almeida's Weight History
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