mssherkel's Journal, 08 Oct 19

weights:leg day. elliptical: level 4 total leg 20 min 261 cals 0.7 miles

View Diet Calendar, 08 October 2019:
3871 kcal Exercise: elliptical - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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