Sem culpa! ☺️☺️
View Diet Calendar, 08 October 2019:
|
1511 kcal
|
Fat: 83.06g | Prot: 86.16g | Carbs: 104.26g.
Breakfast: Nestlé Leite Ninho, Castanhas de Caju, Mamão Formosa, Itambé Iogurte Natural Integral (200g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido, Walmart Queijo Mussarela. Dinner: Salada de Macarrão, Peito de Frango. Snacks/Other: Lacta Chocolate Ao Leite, Morangos. more...
|
|
3030 kcal
|
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SabrinaGates's Weight History
|