Weigh In record (no journal entry) for 08 October 2019
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74.1 kg
Lost so far: 24 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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398 kcal
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Fat: 12.23g | Prot: 13.88g | Carbs: 55.98g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo, Laranjas. Lunch: Maçã. Snacks/Other: Palomithas Pipoca Salgada. more...
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Losing 4.9 kg a Week
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Dayse-bella's Weight History
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