體脂肪率 33.8 皮下脂肪率 32.4骨骼筋率26.4 兩腕皮下脂肪率 44.2骨骼筋率23.9 體幹皮下脂肪率 27.6骨骼筋率18.6 兩腳皮下脂肪率 40.7骨骼筋率40.6
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79.4 kg
Lost so far: 15.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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466 kcal
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Fat: 20.22g | Prot: 37.97g | Carbs: 31.88g.
Breakfast: 冰茶, 鮪魚蛋餅. more...
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Gaining 4.9 kg a Week
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中年大媽渴望標準體重's Weight History
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