Flowereea's Journal, 09 Oct 19

Belly fat loss in 2 weeks lumayan hihi

View Diet Calendar, 09 October 2019:
1335 kcal Fat: 55.62g | Prot: 53.30g | Carbs: 163.08g.   Breakfast: Greenfields Original Yogurt. Lunch: Mie Ayam. Dinner: Indomart Tempe Mendoan. Snacks/Other: Tortilla Corn Chips, Watermelon. more...
2361 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
ih keren. workoutnya apa sist 
08 Oct 19 by member: reginaoktia
Hiit, resistance training n weight lift hehe 
08 Oct 19 by member: Flowereea
hiit, resistance training n weight lift hehe 
09 Oct 19 by member: Flowereea
Turun Bb brpa tu kak ? 
09 Oct 19 by member: isnainikhotim
Baru turun 3kg dalam 3 mnggu Tapi naik turun 
09 Oct 19 by member: Flowereea

     
 

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