Belly fat loss in 2 weeks lumayan hihi
View Diet Calendar, 09 October 2019:
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1335 kcal
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Fat: 55.62g | Prot: 53.30g | Carbs: 163.08g.
Breakfast: Greenfields Original Yogurt. Lunch: Mie Ayam. Dinner: Indomart Tempe Mendoan. Snacks/Other: Tortilla Corn Chips, Watermelon. more...
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2361 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ih keren. workoutnya apa sist
08 Oct 19 by member: reginaoktia
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Hiit, resistance training n weight lift hehe
08 Oct 19 by member: Flowereea
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hiit, resistance training n weight lift hehe
09 Oct 19 by member: Flowereea
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09 Oct 19 by member: isnainikhotim
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Baru turun 3kg dalam 3 mnggu
Tapi naik turun
09 Oct 19 by member: Flowereea
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Flowereea's Weight History
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