ummuhilal's Journal, 09 Oct 19

Overnite oatmeal

View Diet Calendar, 09 October 2019:
1872 kcal Fat: 55.76g | Prot: 54.09g | Carbs: 287.28g.   Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Bio Kul Plain Yogurt, Chia Seed, Madu, Mangga, Quaker Instant Oatmeal. Lunch: Kerupuk Asin, Mie Ayam. Dinner: Campina White Coffee, Telur Rebus Lunak, Indomie Mi Goreng, Soda, Sirup, Stroberi, Milk Shake, Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kartika Sari Pisang Bolen. more...

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