Weigh In record (no journal entry) for 09 October 2019
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54.3 kg
Lost so far: 8.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1121 kcal
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Fat: 57.15g | Prot: 34.79g | Carbs: 112.79g.
Breakfast: Капучино, Nestle Кит Кат Dark, Чизкейк Нью-Йорк (Red Cups). Lunch: Traveler's Coffee Макарон Малиновый, Суп с Фрикадельками, Пицца с Ветчиной и Грибами. Snacks/Other: Twix Mini. more...
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Gaining 1.6 kg a Week
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AlisaAnenko's Weight History
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