koiiiii's Journal, 09 Oct 19


View Diet Calendar, 09 October 2019:
1076 kcal Fat: 45.30g | Prot: 64.60g | Carbs: 109.30g.   Breakfast: Quaker Instant Oatmeal, Entrasol Quickstart with Chia Seeds. Lunch: Fuji Apples. Dinner: Tahu Kukus, Sinti Bumbu Pecel, Sawi Putih, Tempe. Snacks/Other: Tahu Kukus, Pentol. more...

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