Weigh In record (no journal entry) for 09 October 2019
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47.6 kg
Lost so far: 2.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1629 kcal
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Fat: 65.00g | Prot: 59.98g | Carbs: 129.92g.
Breakfast: Figues, Nestlé Farinha Láctea, Carrefour Pain Azyme, Kellogg's Muesli Country Store, Carrefour Orange 100% Pur Jus Pressé, Graines de Chia Séchées, Beurre (Salé), Carrefour Boisson Amande. Lunch: Alpro Yaourt Ananas-Fruit de la Passion, Danone Danacol, Prunes. Dinner: Fromage Brie, Auchan Comté, Camembert, Beaujolais. Snacks/Other: Scone aux Fruits, Tassimo Latte Macchiato. more...
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Losing 2.1 kg a Week
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kirschpm's Weight History
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