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tesalonikatiffany
Journal
09 Oct 19
tesalonikatiffany's Journal, 09 Oct 19
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Tiada hari tanpa ngemil (snack, gorengan, makanan manis) itulah penyebab BB aku gak enak di pandang wkwkwk
Sekarang cemilannya ga sehatnya dikurangin (bukan stop juga sih hehehe) Aku ganti sama buah-buahan low budget hehe
View Diet Calendar
, 09 October 2019:
133 kcal
Fat: 5.15g | Prot: 8.82g | Carbs: 15.83g.
Dinner:
Tahu.
Snacks/Other:
Pepaya.
more...
26 Supporters
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Comments
Perlahan tapi pasti... Aku gitu, masih susah banget ngelepas jajanan. Jadi pelan2 diganti buah, atau snack yg diet-friendly 😋
09 Oct 19 by member:
Caramelade
Iya mba.. Aku dulu bisa gak makan nasi ikan sayur, cuman makan cemilan seharian (yg gak berigizi) yang kalorinya ternyata tinggi bangeeet, kayak pisang nugget + topping aku hobby banget beli itu hampir tiap hari malahan..😭🤣
11 Oct 19 by member:
tesalonikatiffany
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