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View Diet Calendar, 09 October 2019:
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1604 kcal
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Fat: 49.99g | Prot: 112.06g | Carbs: 183.12g.
Breakfast: Pears, Tesco Cornflakes, Lidl Soya Drink. Lunch: Kiwi Fruit, Tesco Watermelon, Quinoa (Cooked), Tesco Salmon Fillets with Lemon & Parsley, Cucumber (with Peel), Carrots, Tesco Red Pepper. Dinner: Lees Scottish Tablet, Red Onions, Tesco Red Pepper, Tesco Aubergine, Aldi Lean Turkey Mince. Snacks/Other: Date, Tesco Intense Dark Chocolate, Mattessons Fridge Raiders Slow Roasted Chicken, Lidl Soya Drink, Bulk Powders Pure Whey Isolate 97, Hard-Boiled Egg , Lidl Soya Drink. more...
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 Comments
That looks awesome..
Everyone around here has got Michelin star or what..!! :-D
09 Oct 19 by member: Jays123@
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Lol thanks. Just chucked some veg in my truck colour quinoa and shop bought hot smoked salmon with lemon and parsley
09 Oct 19 by member: mhairinic
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09 Oct 19 by member: mandhill
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Yes my kind of meal too :)
09 Oct 19 by member: pharoahmanda
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mhairinic's Weight History
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