Weigh In record (no journal entry) for 09 October 2019
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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928 kcal
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Fat: 26.85g | Prot: 22.48g | Carbs: 152.81g.
Breakfast: Картофельное Пюре (с Цельным Молоком), Хохланд Творожный Сыр, Пряник, Овсяная Каша на Воде. Lunch: Сметана , Кабачковые Оладьи. more...
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Gaining 3.5 kg a Week
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valeriya.20.20's Weight History
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