Weigh In record (no journal entry) for 08 February 2018
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59.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1316 kcal
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Fat: 63.48g | Prot: 78.31g | Carbs: 117.16g.
Breakfast: Şekersiz Çay, Uno Çok Tahıllı Ekmek, Haşlanmış Yumurta, Zeytin, Roka Marulu, Beyaz Peynir, Kırmızı Domates, Dereotu. Lunch: Kıymalı Ispanak. Dinner: Kabak Tatlısı, İstavrit. Snacks/Other: Eti Form Karışık Meyveli Kepekli Bisküvi. more...
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1541 kcal
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Exercise:
Exercise Machine - 6 minutes, Resting - 23 hours and 54 minutes. more...
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